Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.
Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier.
Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.
The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.
Cameron Michelle Diaz (born August 30, 1972) is an American actress. Known for her work in both comedy and drama, her films have grossed over $3 billion in the U.S., making her the fifth-highest grossing actress in the domestic box office as of 2018.[1] During the late 1990s and continuing into the 21st century, Diaz established herself as a sex symbol and one of Hollywood's most bankable stars, and in 2013 she was named the highest-paid actress over 40.[2] She has received various accolades, including nominations for a BAFTA Award and four Golden Globe Awards. In 2016, IndieWire named her one of the greatest actors never to have received an Academy Award nomination.[3]
Born in San Diego, California, Diaz was raised in Long Beach. While still in high school, she signed a modeling contract with Elite Model Management. She made her film debut at age 21 opposite Jim Carrey in the comedy The Mask (1994). Following a supporting role in the romantic comedy My Best Friend's Wedding (1997), she starred as the titular character in the Farrelly brothers' comedy There's Something About Mary (1998), which brought her increased fame and her first Golden Globe nomination. Her following two projects—the sports drama Any Given Sunday and Spike Jonze's fantasy film Being John Malkovich (both 1999)—lent Diaz a reputation as a dramatic actress.
Diaz received praise for her supporting roles in Cameron Crowe's Vanilla Sky (2001) and Martin Scorsese's Gangs of New York (2002) and had greater commercial success in the action comedy Charlie's Angels (2000) and its 2003 sequel, as well as for voicing Princess Fiona in the Shrek franchise (2001–present). Her subsequent films include the comedies In Her Shoes (2005), The Holiday (2006), What Happens in Vegas (2008), Knight and Day (2010), The Green Hornet (2011), and Bad Teacher (2011). After starring in three successful comedies in 2014—The Other Woman, Sex Tape and Annie—Diaz retired from acting to focus on her family, but made a return to the profession in 2022.
Diaz has also written two health books: The Body Book (2013), a New York Times bestseller, and The Longevity Book (2016). Her personal life has drawn media attention throughout the course of her career, mostly regarding her relationships and fashion choices. In 2015, she married Good Charlotte guitarist Benji Madden; they had a daughter via surrogate in 2019.