SUPPLEMENT FACTS: Vitamin A - 800_g RE, Vitamin D3 - 5_g, Cod Liver Oil & Fish Body Oil - 550mg. INGREDIENTS: Cod Liver Oil(78%), Beef Gelatin, Glycerol, Water. DIRECTIONS: Adults and children over 12 years: Swallow one-two capsules daily, with food. Do not exceed the stated daily intake. NOTE: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Avoid if you have allergy on one of ingredient above. (V) Not suitable for Vegetarians. STORAGE: Store in a cool dry place and out of sight and reach of children.