This is a two in one purchase! When you receive the CD, It will contain instructions how to get a link to the FREE MP3 version of the recording so that you can easily save it to your Mobile Phone or other device.


This Self-Hypnosis recording is aimed at all anxious nervous apprehensive or downright terrified skiers.

Whether you are learning to ski for the first time or more than likely, its the umpteenth time you have made a promise to yourself that this year is going to be different. It’s not always about more lessons, you head needs to be in the place

Listening to this recording will help to change how your subconscious mind thinks about skiing, this will then change how you feel, and change how you behave, then you can start to enjoy the thrill of skiing for the first time. So imagine standing on that same piste, a confident skier, feeling really calm, relaxed, confident and in control.

The lure of the mountains, the fresh air and the camaraderie of other skiers is a magical potion, and for those bitten by the skiing bug - far too good to miss. But for some of us, that gut-churning feeling of dread just won’t subside, when we are actually faced with the daunting prospect of moving off down the hillside.

It starts even before we get to the slopes, even before we get to the lifts, it usually begins as we start to dress for the slopes that morning!

Does this sound familiar? When you are facing down a piste, with skis on your feet, a ski pole in either hand, knowing that to get to where you want to go to, you must trust in your own ability to control those skis; but the very thought of this can stop you in your tracks.

The more you stand there and try and psyche yourself up to go with the flow; the steeper the hillside looks, your thoughts become preoccupied with all the negatives "what ifs"…"what if I hit some ice…" "what if hit some deep snow…" "what if another skier or boarder passes me or hits me…" "what if I can’t stop or turn in time…" and before you know it the only thing you really want to do is take your skis off and walk down!

I know how you are feeling, I have been there.Good Luck! Sharon 

One more thing, never listen to this recording when you are skiing!

All our recordings are written and recorded by Sharon Shinwell, a UK Qualified Clinical Hypno-Psychotherapist.


Therapist's Qualifications:


Diploma Counselling

Diploma Hypno-Psychotherapy

Diploma Group Therapy

Diploma Clinical Supervision

Diploma in Cognitive Behaviour Therapy

Diploma Hypnotherapy for Infertility

Diploma in Hypno-Birthing

FAQs About Hypnotherapy:

 

How long does it take to work?

Results vary, and some notice changes instantly. Regular use enhances relaxation and deepens the hypnotic trance state.

 

Why choose hypnotherapy?

 Recognized by healthcare, hypnosis aids issues like IBS, smoking cessation, weight loss, and phobias. It accesses the unconscious mind for effective and lasting results.

 

How does it produce results?

Listening to self-hypnosis recordings induces deep relaxation, allowing positive suggestions to reach the unconscious mind. Post-hypnotic anchors aid change.

 

How often should I listen?

Daily for the first 7 days, then until your goal is achieved or needs reaffirmation. Use as much as needed.

 

When should I listen?

Anytime, except when driving or operating machinery. Ensure a quiet, safe space for 40-45 minutes.

 

Will I be in control?

 Yes, you can break the trance state anytime, remaining fully conscious and responsive.

 

What if I fall asleep? 

Absorb information even if you fall asleep before the count-up. Listen in an upright position in a well-lit room if drowsy.

 

Buying different sessions:

Combine "Relax and De-Stress" with others, leaving an hour between sessions for optimal effectiveness.

 

Who should avoid hypnotherapy?

 Not suitable for individuals with schizophrenia, paranoia, psychopathy, psychosis, or violent tendencies. Consult a doctor if unsure.

Disclaimer:

Hypnotherapy complements conventional medical treatment; consult your General Practitioner if in doubt.

Shipping:

All CDs are dispatched same day or at the very latest the next working day (unless we are on holiday) so if your CD doesn't arrive by the date eBay suggests it should, Royal Mail has lost it or delayed it, so please contact me and I will resend it.  You don't need to open a "not received" case as we always have these in stock (we make them) and we will always resend!

We ship worldwide and we will combine postage for multiple purchases, this will be refunded to you after payment and we cannot calculate the discount until we know where they are going:

UK –  FREE

Outside UK - International Airmail small package

All CDs are Brand New and made by us. Note: Plastic CD Jewel cases and cellophane wrapping cannot be recycled, so we have taken the responsible decision to stop using them, thereby reducing our impact on world resources and plastic pollution. We hope you understand why we have made this decision and does not spoil your enjoyment of our product; we feel it is the moral and ethical thing to do. We’ll continue to reduce our use of plastic, when we can, whilst always maintaining the integrity of the product. You will receive your CD in a smart wallet complete with the cover as seen on the image.