You do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.
Here’s something to sing about: music storage right on your wrist.
Monitor your training load to see if you’re fully owning it or just overdoing it.
Prep for your next race like a boss with free Garmin Coach adaptive training plans.
Finesse your form by tracking running dynamics1.
We’ll watch your back for you with incident detection and assistance features2.
Up to 6 hours in GPS mode with music — that’ll take you all the way to the finish.
It’s sleek and lightweight — perfect for running and everyday wear.
Featuring a sweatproof silicone band and durable Corning® Gorilla® Glass 3, Forerunner 245 Music can handle whatever’s ahead.
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.
Get heart rate data3 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
Track where you run, and get accurate stats, including distance, pace and intervals.
When used with a compatible accessory, Forerunner 245 Music measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
This wrist-based sensor estimates your body’s blood oxygen saturation4, which can help gauge how your body is absorbing oxygen — especially while you sleep.
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
Run your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music..
Track your body’s energy levels so you can find the best times for activity and rest.
Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycles to better understand your body.
Sync your playlists from select music streaming services5 — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 245 Music can store up to 500 songs.
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features2 send your location to emergency contacts.
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.
GPS Nation is a retailer of GPS (Global Positioning System) Products and accessories. In addition to our online e-commerce presence, GPS Nation has a fully staffed brick and mortar retail store located in the San Francisco Bay Area of California. GPS Nation has served thousands of customers throughout the world.
We are passionate about the products we sell and the customers we serve. We understand that you have a choice in where you will shop and make your purchases, and in our pursuit of ensuring that you have a perfect customer experience, we created the GPS Nation Guarantee. The GPS Nation Guarantee is our way of holding ourselves to a higher service standard. Our guarantee ensures added value, security, and peace of mind to our customers and at the end of the day that is what's most important to us.
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At GPS Nation, all orders ship for free! Because we stock the items we sell, most orders placed by 4pm PST ship the same day. In the rare case that an item is backordered, or we are unable to ship your item(s) out within 1-3 business days, we will notify you immediately. The shippers we use for our free standard shipping include, but are not limited to, USPS, UPS, or FedEx.
Expedited shipping can be selected at checkout for a fee. Depending on how quickly you need your device, we offer a variety of affordable shipping options ranging from 3-day air to overnight. Select the option that’s best for you and we’ll take care of the rest!
Our customers enjoy an industry best 45-day return period that begins the day your items reach your home or business. GPS Nation has a hassle-free return policy in place, meaning that we don't make you jump through hoops in order to return items for a refund or an exchange. We want our customers to have ample time to familiarize themselves with the GPS unit/accessories they order, and have created a generous return policy to support this.
Take comfort in the fact that you can test drive the unit for 45 days to determine if it meets your needs! If for any reason you are not satisfied with your purchase, or simply change your mind, please contact us via ebay message.