Image Gallery
Mixed Martial Arts Flexibility Stretching
LEARN TO INCREASE FLEXIBILITY / STRETCHING FOR MIXED MARTIAL ARTS
Flexibility Stretching
For Martial Arts, Kick Boxing
Complete Package
Product Description
LEARN FLEXIBILITY STRETCHING FOR MIXED MARTIAL ARTS KICKBOXING TRAINING IS ALSO
INVALUABLE RESOURCE FOR: DAILY STRETCHING EXERCISE KICKBOXING SYSTEMA / MMA POST
PREGNANCY STRETCHES JUDO / KARATE YOGA AND MANY MORE....EXERCISE FROM PRIVACY &
COMFORT OF YOUR HOME
The Importance Of Stretching And Flexibility One very important, but often forgotten about
element of a good training routine is stretching and flexibility work.
You also get an introduction to stretching, tips on getting the most out of your workouts,
exercises to improve the height and power of your kicks, and a bonus 7-minute workout that
focuses on stretches for high kicks and splits.
HOW CAN THIS DVD SET HELP YOU ?
When your muscles are very tight, it’s not going to take much to move them out of their
comfortable range of motion to cause severe pain and problems.
Stretching Reduces DOMS
This may come as a surprise, but the reason it can do this is because the more flexible you are,
the greater the range of motion you’ll be able to move through, thus the more stress you’ll be able to
subject to the muscle cells. You will feel stronger, you will be stronger.
Another reason why flexibility work is important in your program plan is because this will also
help to reduce the amount of post-workout soreness you experience as well.after the workout,
you help clear this build-up of lactic acid and also help the
muscles relax so that they don’t have that tension contributing to soreness.
The more flexible you are, the more limber your body is if an unexpected force does come at it
so that it’ll then be able to handle this force and regain composure. If you’re very inflexible,
that force is very lightly to cause intense pain immediately and could potentially cause a
muscle strain or torn ligament. You'll increase your strength, endurance, agility, flexibility and
balance. You will get a sculpted, lean, and healthy body.
Stretching Reduces Injury Risk The very first reason why stretching is so important is because
it’s going to decrease your risk of developing an injury.
Achieve Ultimate Flexibility in 20 minutes a day !
Series of 20-minute stretching workouts that you can follow at home to increase your
flexibility and tone your body. Each of the three workouts - easy, moderate and intense - gives
you a total body stretch with a special focus on the muscles
commonly used in martial arts training.
As a customer of mine you will be entitled to expect the Best service on Ebay. All items are posted the Same Day.I use Royal Mail for all postage with the exception of World Wide Delivery which I use Ebays Global Shipping Program.All items unless specifically specified come with a 30 day Money Back Guarantee.Communication is the Heart of Ebay and if you have a problem with an item then please let me know and I where possible will help resolve any issues you may have.If any item is faulty then it will be replaced Free of Charge.Please contact me first as I test every item before posting them out to you and it may be a setting on your item that can be fixed through messaging.As I said Communication is the heart of Ebay.
As a customer of mine you will be entitled to expect the Best service on Ebay. All items are posted the Same Day.I use Royal Mail for all postage with the exception of World Wide Delivery which Ebays Global Shipping Program is used.All items unless specifically specified come with a 30 day Money Back Guarantee.Communication is the Heart of Ebay and if you have a problem with an item then please let me know.If any item is faulty then it will be replaced Free of Charge.Please contact me first as I test every item before posting them out to you and it may be a setting that can be done through messaging.As I said Communication is the heart of Ebay.
You are entitled to a full refund if you request one within 30 working days of receipt by using Ebays Return system. The goods must be returned to us intact and in a saleable condition. If you are returning the goods for a refund, we will refund the full amount that you have paid for the goods but we will not refund the cost of delivering the items to us.
1. We strive for our customer satisfaction as best as possible. If you have any questions, please feel free to send a message to us via eBay messaging platform. Our service specialists 24 Hours a day, 7 Days a week. We respond usually within 4 hours.
2. We greatly appreciate your POSITIVE feedback which helps us provide better service and products at reduced prices online.Before considering to leave negative neutral feedback without asking for help. Our aim is to provide Top Level Customer Service normally so we will try our best to solve any problem you have.
We accept via PayPal and eBay wire management. Please make sure your PayPal and eBay shipping addresses match. We will send your order immediately after receipt of the order, even if you have not yet paid. We would like to offer you, the customer, the best possible service and are ready to take on the seller's payment default risk.
We want you as a customer to receive the best possible service and to be happy with your order. For this reason, we offer you a 30-day return policy. You have the option of a refund or an exchange for the item. However, Item must be unworn and in original packaging. Return postage is to be covered by the buyer and proof of return postage must be obtained.
Our priority is to make sure our customers receive the best possible service at all times. Therefore we make ourselves available 24/7 via email. Or To contact our customer service team, just click Send Message and our customer service team will be happy to assist you.