Détails de l’annonce

Titre: Element: Ballet Conditioning
Format: DVD
Condition: Neuf
Nombre de disques: 1
Date de production: 2019-04-17
Acteurs: Elise Gulan
Directeur: Andrea Ambandos
Langue: Anglais
Durée: 51 minutes
Region Code: DVD zone 2
Marque: Platform Entertainment
Classification: BBFC E
Description: Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer s body.

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