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Titre: Element: Ballet Conditioning Format: DVD Condition: Neuf Nombre de disques: 1 Date de production: 2019-04-17 Acteurs: Elise Gulan Directeur: Andrea Ambandos Langue: Anglais Durée: 51 minutes Region Code: DVD zone 2 Marque: Platform Entertainment Classification: BBFC E Description: Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer s body. Information manquante?
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