Détails de l’annonce
Titre: 10 Minute Solution - Rapid Results Pilates Format: DVD Condition: Neuf Nombre de disques: 1 Durée: 54 Minuten Region Code: DVD zone 2 Marque: Anchor Bay Home Entertainment Classification: Unrated Description: PRODUKTBESCHREIBUNGEN No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! Information manquante?
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