Détails de l’annonce

Titre: 10 Minute Solution - Rapid Results Pilates
Format: DVD
Condition: Neuf
Nombre de disques: 1
Durée: 54 Minuten
Region Code: DVD zone 2
Marque: Anchor Bay Home Entertainment
Classification: Unrated
Description: PRODUKTBESCHREIBUNGEN
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout!

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