The kit comes with comfortable grip pads which reduces irritation on your palms when doing intense workouts with your upper body. It also includes transparent rubber closures on either side of the pole, reducing unwanted marks appearing on the door frame so you never have to worry about cleaning or having to re-paint after long-term use. Best of all this adjustable Pull-Up Bar uses a telescopic system to extend to the length you need.

You just secure it in place before starting your workout. If you would prefer to have it fully installed as a permanent fixture we also include screws and instructions for you to use. Made from extremely tough and durable steel this Pull Up Bar has an approximate diameter of 30mm. The length of the pole ranges between 80-100cm depending on how wide your doorway is. Use it to exercise arms and shoulders, or keep fit by doing classic routines such as chin-ups, pull-ups, sit-ups and push-ups.