INCLUDES in a Bundle:
1. Gloves in Small size.
2. 5-DVD set in 1 case.
CONDITION:
All discs are in excellent working order, may have surface scuffing/smudges, case may have wear.
DESCRIPTION:
LES MILLS COMBAT comes with 7 workouts on 5 DVDs, as follows:
Disc 1: COMBAT: The Basics -
Master the moves, guards, and stances you will use throughout the
workouts;
Disc 2: COMBAT 30: Kick Start - Introduces you to the LES MILLS
COMBAT combination moves;
Disc 2: COMBAT 45: Power Kata - Combines speed and
power with cross-training for complete calorie scorching;
Disc 3: COMBAT 60:
Extreme Cardio Fighter - A high-reputation sequence of moves that will
have your muscles firing on all cylinders;
Disc 4: COMBAT 60 Live:
Ultimate Warrior's Workout - Upper body, legs and butt, core and cardio.
This workout hits every muscle hard;
Disc 5: COMBAT: POWER HIIT 1 -
High Intensity Interval Training (HIIT) uses short bursts of maximum
effort to push you into peak performance mode;
Disc 5: COMBAT: Shock Plyo
HIIT 2 - Uses propulsion exercises to improve athletic power and
endurance, pushing you into peak performance mode.
There is a space in the case for 3 additional discs that are Not
Included but can be purchased separately.
Carve
a lean, strong, chiseled body with this ultimate Mixed Martial Arts
program.
Ships via USPS Priority Mail with tracking.
Please ask any questions
prior to bidding.
We will happily combine shipping if you win multiple auctions.
Thanks for looking & GOOD LUCK should you decide to bid!
______________________________________________________________________
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