300 g of creatine monohydrate per package

120 servings of the product

1 measure a day

Delicious range of True Taste flavors

Creatine monohydrate

Creatine is an organic chemical compound that occurs naturally in the human body. It is usually supplied with zoonotic products, i.e. meat, eggs or fish. Its beneficial effect is based on a simple mechanism that releases energy in the form of high-energy ATP (adenosine triphosphate) molecules through the breakdown of phosphocreatine in muscles. Despite the fact that creatine is also contained in food, in order to 100% saturate our muscles with creatine, the only way is through constant supplementation.

Properties of the ingredients contained in OstroVit Creatine Monohydrate:

Creatine monohydrate is undoubtedly and incredibly effective and safe supplement for athletes. It has a number of valuable properties, improving muscle performance, but also showing a protective effect on the brain or heart muscle. Below is a list, some of the benefits of creatine supplementation:

Numerous meta-analyses show that its intake increases our power and training endurance

By increasing the amount of phosphocreatine in the muscles, it enlarges the stores of our energy potential

By causing water retention in muscle cells, it creates an ideal anabolic environment - bigger muscles

Can effectively improve our mood and overall satisfaction by directly affecting our brain

In studies, it has been shown that creatine users achieved greater gains in lean muscle tissue than those who did not use it

Takes an active part in the resynthesis of our glycogen

Laboratory-confirmed quality

Out of concern for the health of our customers, our products undergo regular testing at an independent accredited laboratory to ensure and maintain the highest quality.