This comprehensive guide provides a detailed list of food items that are suitable for people with diabetes. With a focus on foods that are low in sugar and carbs, this book offers practical advice and helpful tips to make meal planning easier for those with diabetes. Whether you're a diabetic looking to manage your condition or someone who wants to eat healthier, this book is a must-have resource.

Organized by food type and including a handy index, this guide covers everything from fruits and vegetables to meats and dairy products. Each entry includes information on nutritional value, serving sizes, and tips for incorporating the food into your diet. With this book as your guide, you'll be able to create delicious and healthy meals that support your overall health and well-being.