This Bender Ball lot of 3 BEST SELLING DVDS, includes three instructional exercise and fitness videos featuring Leslee Bender, focusing on strengthening your core, improving balance and stabilization, and relieving tension in specific areas. The set includes "Selective Core Training," "Pilates & Strong Healthy Back.” These DVDs come in a tall/DVD case and are formatted for NTSC video players with a region code of DVD: 1 (US, Canada...). The run time for each video ranges from 16 to 38 minutes and is rated NR.

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🖍️ Condition is BRAND NEW, never used in original retail factory wrapped plastic 🖍️

The Bender Ball franchise is known for its innovative approach to exercise and fitness, and these videos are no exception. Each workout targets specific areas, such as abs, core, and back, and is suitable for all levels. The language of the videos is in English, and the studio is based in the United States. Get ready to elevate your fitness routine with this comprehensive and effective DVD set.

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