Eastern Body, Western Mind by Anodea Judith is a comprehensive guide to understanding the chakra system as a path to the self. With a focus on psychology, this book explores how the chakras are connected to different aspects of the mind, body and spirit. The author provides practical exercises and meditations to balance and heal each chakra, helping readers to achieve a greater sense of self-awareness and personal growth.

In very good condition, this book is an excellent resource for anyone interested in exploring the connections between mind, body and spirit. It is written in English and published by ASA, with a focus on the Western genre and the topic of the mind. Whether you are a seasoned practitioner or new to the chakra system, this book is sure to inspire and educate.