DESCRIPTION

Dry Fruits & Nuts are rich in Vitamins and protein, they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes.

Most dry fruits are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too Dry fruits are excellent and healthy substitute for daily snacks.

Use- Preservation of fruit for sweeteners or snacks.

Benefits of Five Dry Fruits

Paanch Meva is a combination of five dry fruits.

There are alsorelated with paanch tatva like Suraj, Chandrama, jal, Agni and Vaayu.

These five types of dry fruits used as offering in pooja thali during the fast and worship.

It mainly include almond,Dry coconut, Raisins, Dry dates and Makhana.

Paanch Meve are espacially made for the purpose of havan and pooja during the varat/Fast.

These are good for your health benefits as they provide us a lot of energy.

Paanch Meve is also necessary to our worship and pooja succesful .

So these are panch meva that we use during last or worship be during fast, our body gets weekend and cannot digest the complex meal immediately.

Hence their five dry Fruits are consumed for better digestion.

Dry fruits are also considered as the purest nuts on earth.

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