The Fast 800 cookbook by Dr Michael Mosley is a perfect guide for improving your health and well-being through diet. This non-fiction book is intended for young adults and adults who want to learn about cooking, dieting, diabetic cooking, and wellness. The book contains a lot of delicious and healthy recipes that can help you lose weight and improve your overall health.

The book is in very good condition and features a paperback format. It is part of The Fast 800 book series, published by Simon & Schuster in 2017. This bundle also includes The 8 Week Blood Sugar Diet and Fast Asleep books, making it a great collection for anyone looking to improve their health.

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