Mumio (Shilajit) - a natural resin with a legacy dating back over 5000 years, known by its Sanskrit name 'Shilajit,' is a remarkable gift from nature, cherished for its therapeutic properties and aesthetic benefits.

At first glance, it appears as ordinary resin with a distinctive pungent odor reminiscent of petroleum. However, Mumio (Shilajit) is a complex mixture of organic and inorganic compounds formed from the life processes of plants, insects, and animals, enriched with natural complexes that possess medicinal and preventive properties. This intricate amalgamation has evolved over millennia within the depths of high-altitude rock strata. Over hundreds of centuries, this mass has absorbed natural active substances, resulting in the formation of a resin-like substance.

Usage Instructions: Mumio is recommended for oral consumption once a day, either as 1 gram (1 measuring spoon or 1/4 teaspoon) or 0.5 grams (1/2 measuring spoon or 1/8 teaspoon) twice a day. It is best taken in the morning, 10 minutes before breakfast, and in the evening, two hours after dinner, allowing it to dissolve in the mouth. It can be diluted with a small amount of water or milk (though some prefer to take it undiluted, despite its bitter taste). The course of intake typically spans 3-4 weeks, with up to 4 courses recommended per year for optimal effects. For gargling in cases of oral inflammation, dissolve 1-2 grams of Mumio in a glass of water and gargle with 1/3 glass three times a day for 7 days. Mumio can also be used in the form of masks, compresses, and ointments: dilute 1 teaspoon of resin with water until it forms a uniform paste-like consistency. Masks are advised no more than twice a month