High Quality Material: Made with 1.5mm thicken heavy duty webbing and stainless steel carabiner.
Ideal Training: Train your wrists, forearms, and biceps; ideal for supination and pronation training; highly target your wrists while avoiding the use of your fingers.
Easy to Use: Use either directly on the wrist or hand with either cable machines or resistance bands.
Size:Long strap Length 21.4inches, width 1.5inches. Short strap Length 15.3inches, width 1.5inches.