Type:Twisting Hand Exercise Bar
Color:Red.Green,Blue
Package Includes:1 Pc Twisting Hand Exercise Bar
Material:Silicone
Size:32*3.6cm (12.60*1.42in),32*4cm (12.60*1.57in)
1.Versatile Training Tool: Therapy bar is a game-changing fitness accessory designed to enhance your strength and mobility training. Whether you're an athlete recovering from an injury or someone looking to improve their overall fitness, forearm strengthener offers a wide range of exercises that target different muscle groups, helping you achieve your goals.
3.Enhance Strength:Strength plays a vital role in various sports and daily activities.Hand exercisers for therapy specifically target the muscles in your hands, wrists, and forearms, helping you develop a stronger that translates into improved performance in activities like weightlifting, rock climbing, golf, and more.
4.Portable and Convenient: Tennis elbow and golfers elbow relief bar compact and lightweight design makes it highly portable and easy to use anywhere.Whether you're at home, in the gym, or traveling, you can conveniently incorporate physical therapy flex bars exercises into your routine for a quick and effective workout session.
5. Suitable for All Fitness Levels: Exercise bar offers different resistance levels, red has a resistance of 10 lbs, green has a resistance of 15 lbs, and blue has a resistance of 25 lbs.Whether you're a beginner or an fitness enthusiast, you can adjust the resistance to match your current strength and gradually increase it as you progress, ensuring a challenging and effective workout every time.