The first tape is: Dr Ken Training Highlights which is 46:00 and is the original video tape * received from Dr Ken. Very few of these got out and I was lucky enough to get one. This tape is the complete workout where Dr Ken squats 407 for 23. Time on this one is around 46 minutes.

The second one: Training Hard with Dr Ken was released because of issues with the first tape. This one also has the squat workout a couple other exercises performed during the same workout. It also shows him training a number of other people in all out high Intensity fashion. Time on this one is around 52 minutes.

Both tapes are extremely rare and are the original video tapes.

Get ready to enhance your weight training with these two rare VHS tapes featuring Dr. Ken Leistner. These tapes are a must-have for high intensity, powerlifting, and bodybuilding enthusiasts. With a focus on Sub-Genre and Genre aspects, Dr. Ken's teachings will help you take your weight training to the next level.

Whether you're a beginner or an experienced weight lifter, these VHS tapes are a valuable addition to your collection. Don't miss out on the chance to learn from one of the best in the business. Order now and take the first step towards achieving your fitness goals.