The POWER-WEB is 14" in diameter and weighs sixteen ounces. Its unique patented design allows a variety of exercises to be performed comfortably and effectively. Constructed of high quality rubber with special agents added for durability and strength, the POWER-WEB will last for years (with proper use and care). 

For training or rehabilitation, this tool is excellent for strengthening and conditioning the wrist and forearm. Rubber webbing offers different levels of resistance and elasticity; use with 1 finger or all 10. Lightweight and portable. Includes exercises.

Features:
Strengthens the muscles of the fingers, hand, and forearm
Recommended and used by physical therapists, muscians, and sports enthusiasts world-wide
Available in multiple color-coded resistance levels
Ideal for strength training and rehabilitation after injury
Useful for helping prevent repetitive motion injuries such as carpal tunnel syndrome

Resistances

Level 0 - Beige
Beginners, stroke patients, persons with serious hand injuries, establishing range of motion.

Level 1 - Yellow
Children, geriatrics, beginning strength programs, athritics, carpel tunnel.

Level 2 - Red
Most popular for all around use - such as strengthening, flexibility, injury rehabilitation, sports, fitness.

Level 3 - Green
For more advanced rehabilitation, sports, strengthening, fitness, injury prevention.

Level 4 - Blue
Sports strengthening for all major sports - for those that want to build real strength, very popular for pro sports training.

Level 5 - Black
A real challenge for advanced strengthening, used where hand strength is vital - such as karate, weight lifters, golf, baseball, football.

Combination webs include the following:
Power-Web® Combo 0/2 Tan/Red, 30-TR  
Power-Web® Combo 1/3 Yellow/Green, 30-YG  
Power-Web® Combo 2/4 Red/Blue, 30-RB  
Power-Web® Combo 3/5 Green/Black, 30-GB 

This listing is for one Power Web in your choice of resistance.