It has now been 19 years since business consultant, author and trainer Leo Angart threw away his glasses. In this fully revised and

updated book, Leo details strategies designed to improve your eyesight by exercising your ability to see. Leo’s approach is very specific

and targets each degree of vision problem. He explains how you can tone your eye muscles, release tension and build up energy

in order to regain your natural eyesight. Vision Training is based on the presupposition that clear vision is a natural state and you can achieve natural clear vision via simple exercises. 

There are four main principles involved in Vision Training:

• Belief and emotions - believing that it is possible for you to have control over your eyes and restore your vision to normal
• Physical training of the eye muscles - when you wear glasses your eyes will automatically adjust to the lenses you wear
• Relaxation - natural clear eyesight is effortless. Many of our vision problems are due to functional factors such as constant focus on near work. To regain natural clear vision you need to learn to relax your eyes.
• Energy flow - especially with a high degree of myopia there is an apparent lack of energy in the eyes. 

Exercise or relaxation alone will have an effect, but the real progress comes when all four of the above principles are used together. Improve Your Eyesight Naturally includes simple vision tests that you can use yourself to verify your level of vision and monitor your improvements. It is effective for:

• Near-sight - the inability to see at distance
• Astigmatism - uneven stress patterns in the cornea
• Presbyopia - the need for reading glasses
• Ansiometropia - when the two eyes have different degrees of near-sight
• Amblyopia - also known as ‘lazy eye’, a condition where the brain switches off one eye
• Strabismus – a lack of coordination where the eyes point beyond or closer than the object of interest

“A wonderful resource. There are many practical exercises although the one which had the most benefit to me was the ‘Energy Exercise’. It combines the powerful use of visualisation with the Chinese life giving energy of chi. It opened my eyes (literally as well as metaphorically) to the power of chi and helped improve my eyesight from -3.75 dioptres to less than 1 dioptre in both eyes. The instructions are clearly explained taking you through each step in a logical manner. To aid comprehension there are also small images showing the ideal things that you should be doing at each stage. It was so easy that I only needed to read the instructions a few times before I had memorised the whole process and I could thus do the exercise whenever and wherever I wanted. There is also much information about how the eye functions and specific exercises for various eye afflictions (such as astigmatism, myopia, hypermyopia, amblyopia, strabismus, etc.). It is therefore a practical and comprehensive tool for those looking to improve their eyesight naturally.” Anthony Barrett, NLP Trainer and Coach

“I have been organising Leo Angart’s London workshops since 1996. People tell me that just through reading previous editions of this book, a distillation of his many years of reading and practice in the field, they have changed limiting beliefs and improve their vision even without attending a course. I have never worn glasses and would have expected to in my mid 40s, before I met Leo. The book is a mine of practical, readily usable information. I find it useful to direct people to the Vision Training Plan in the book so they can see

immediately that there are 3 or 4 actions specifically for their vision challenges.” Katrina Patterson, INLPTA Certified NLP Trainer, Feldenkrais Teacher and Vision Coach.