This is a two in one purchase! When you receive the CD, It will contain instructions how to get a link to the FREE MP3 version of the recording so that you can easily save it to your Mobile Phone or other device.


Get your life back on track, make life comfortable for those around you, feel confident and relaxed in any situation with anybody, knowing that you are in control of all you say and do.

Does your temper get you into trouble?

Do you feel out of control when you argue?

Are your relationships being damaged by your temper?

Do you actually frighten yourself with just how angry you can get?

Do you feel that one day you will really harm someone without even realising it?

Does it make you behave, and react in way that proves to you that are out of your control?

Does rage, frustration or irritation make you say things you wish you hadn't even to the ones you love?

If this sounds like you, start to manage your anger now with this session.

You will learn how to use various techniques to manage your anger to the point of non-existence. Only you will be aware of the techniques you are using, there are no outward signs such as tapping on your head or body, or carrying out any unusual behaviours or tasks.

You will learn to accept and tolerate situations and people that in past, may have irritated you, frustrated you, or made you down right angry.This session will help you control your breathing, change your thought processes, which in turn will change your physical and emotional reactions.

All our recordings are written and recorded by Sharon Shinwell, a UK Qualified Clinical Hypno-Psychotherapist.


Therapist's Qualifications:


Diploma Counselling

Diploma Hypno-Psychotherapy

Diploma Group Therapy

Diploma Clinical Supervision

Diploma in Cognitive Behaviour Therapy

Diploma Hypnotherapy for Infertility

Diploma in Hypno-Birthing

FAQs About Hypnotherapy:

 

How long does it take to work?

Results vary, and some notice changes instantly. Regular use enhances relaxation and deepens the hypnotic trance state.

 

Why choose hypnotherapy?

 Recognized by healthcare, hypnosis aids issues like IBS, smoking cessation, weight loss, and phobias. It accesses the unconscious mind for effective and lasting results.

 

How does it produce results?

Listening to self-hypnosis recordings induces deep relaxation, allowing positive suggestions to reach the unconscious mind. Post-hypnotic anchors aid change.

 

How often should I listen?

Daily for the first 7 days, then until your goal is achieved or needs reaffirmation. Use as much as needed.

 

When should I listen?

Anytime, except when driving or operating machinery. Ensure a quiet, safe space for 40-45 minutes.

 

Will I be in control?

 Yes, you can break the trance state anytime, remaining fully conscious and responsive.

 

What if I fall asleep? 

Absorb information even if you fall asleep before the count-up. Listen in an upright position in a well-lit room if drowsy.

 

Buying different sessions:

Combine "Relax and De-Stress" with others, leaving an hour between sessions for optimal effectiveness.

 

Who should avoid hypnotherapy?

 Not suitable for individuals with schizophrenia, paranoia, psychopathy, psychosis, or violent tendencies. Consult a doctor if unsure.

Disclaimer:

Hypnotherapy complements conventional medical treatment; consult your General Practitioner if in doubt.

Shipping:

All CDs are dispatched same day or at the very latest the next working day (unless we are on holiday) so if your CD doesn't arrive by the date eBay suggests it should, Royal Mail has lost it or delayed it, so please contact me and I will resend it.  You don't need to open a "not received" case as we always have these in stock (we make them) and we will always resend!

We ship worldwide and we will combine postage for multiple purchases, this will be refunded to you after payment and we cannot calculate the discount until we know where they are going:

UK –  FREE

Outside UK - International Airmail small package

All CDs are Brand New and made by us. Note: Plastic CD Jewel cases and cellophane wrapping cannot be recycled, so we have taken the responsible decision to stop using them, thereby reducing our impact on world resources and plastic pollution. We hope you understand why we have made this decision and does not spoil your enjoyment of our product; we feel it is the moral and ethical thing to do. We’ll continue to reduce our use of plastic, when we can, whilst always maintaining the integrity of the product. You will receive your CD in a smart wallet complete with the cover as seen on the image.