- Vitamins: A, B, C, E and K
- Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc,
Carotene, Chlorophyll, Amino Acids Broccoli
Broccoli colors up quickly and is greener than most other crops. It is a hardy and substantial microgreen that has a fresh, mild cabbage flavor. They are also favored for their health benefits, being a great source of sulforaphane. It is an excellent choice as a base for any micro greens salad
Radish
Nutrients: Vitamins A, B, C, E, & K, folic acid, niacin, potassium, iron, phosphorus, pantothenic acid, calcium, magnesium, zinc, carotenes
Red Clover
Red clover microgreen is a source of many valuable nutrients including proteins, minerals, including calcium, iron, magnesium, potassium, silicon, as well as vitamins A, B-12, C, E and K. The following nutrients are also contained in the red clover: niacin, thiamine, isoflavones, antioxidants and few substances with anti-aging properties.
Blue scotch curled Kale
Color: A white stem with a hint of pink and purple. Bright green leaves
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Flavor: A stong broccoli flavor, nutty and rich
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Nutrients: antioxidants, fiber, Vitamins A,C, and K, iron, and copper