Ginseng roots work against the effects of stress and anxiety, combating fatigue. Ginseng can improve digestion, metabolism,
appetite, endurance, and as a sexual stimulation for both sexes. Ginseng can improve learning and memory and reduce neuronal
death following transient cerebral ischemia. Ginseng has proven efficacious in some diseases, such as amyotrophic lateral sclerosis
(ALS, motor neuron disease).
Recommended Use:
10 to 20 grams of ginseng can be used each time for the preparation of steamed tonic0. Tea, or cut it in small pieces, chew and eat.
Another convenient way is just putting the sliced ginseng into a cup or vacuum flask with boiling water, cover an soak for about 15
minutes and then drink the water. It can give the same curative efficacy.