OS1 - OS5 OLD SCHOOL SERIES
SET OF 5 DVDS
OS1: FUNDAMENTALS OF UNARMED COMBAT - the 3 prerequisites of hand to hand combat of distance, momentum and balance.
OS2: ADVANCED STRIKES - THE PERFECT COMPLIMENT TO "FUNDAMENTALS OF UNARMED COMBAT". IT INCLUDES ELBOW SMASHES, SHIN-SCRAPES, HEAD-BUTTS, HIP-CHECKS AND MORE
OS3: GROUND FIGHTING - fills in the gap left by Brazilian jujutsu, judo, and catch wrestling if you find yourself fighting on the ground
OS4: DEFENSE VS. GRABS AND HOLDS - what to do for close-in attacks that couldn’t be pre-empted, such as grabs and holds
OS5: BARE KNUCKLE BOXING - Covers boxing and fist fighting for close combat
These DVDs are part of the Carl Cestari Catalogue. They are shrink wrapped, brand new in the plastic bi-fold case with sleeve artwork as well as artwork on the dvd.
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