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Pilates For Back And Posture - Fit for Life Series

£2.80
£2.38
Save 15%
Actor:
Lucy Lloyd-Barker
Certificate:
E
Director:
Rod Rodrigo
Edition:
Standard
Genre:
Special Interest
Language:
English
Manufacturer:
IMC Vision
Number Of Discs:
1
Publisher:
Elevation Sales
Region Code:
DVD: 2 (Europe, Japan, Middle East...)
Release Year:
2004
Release Date:
2004-04-26
Sub- Genre:
Pilates
U P C:
5016641115114
E A N:
5016641115114
Film/ T V Title:
Pilates For Back And Posture - Fit for Life Series
Format:
DVD
Encoding:
PAL
Type:
Movie
Features:
Interactive
A pilates programme to ease stress on the back and aid good posture. Pilates has been used for years by exercise professionals, physios and dancers to increase strength and improve back and posture. This programme demonstrates how you too can improve your overall well-being by having good posture which protects your back from injury whether it is through sport or just day to day activities. This programme will streamline your body so you not only look great but feel great too, and is formatted with several split level workouts to enable you to start and progress through degrees of difficulty at your own pace.

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If the item is listed as used, your item will be previously owned but still in great condition. The disc will play perfectly without interruption. Case, inlay notes and sleeve may show limited signs of wear or may not be included. If the item is listed as new, your item will come brand new and wrapped in original cellophane.

All DVDs have embedded region codes, these codes are separated and administrated by geographic location (don’t forget to check our description before purchasing).

  • Region 1: USA & Canada, Bermuda, and US Territories
  • Region 2: Europe, UK
  • Region 3: South-eastern Asia
  • Region 4: Latin America and Australia
  • Region 5: Russia, Asia (non-southeast), and Africa
  • Region 6: China
  • Your order might come packed in a recycled plastic mail bag. Used mail bags can be recycled via soft plastic recycling schemes operated by majority of supermarkets thourghout the UK.

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