The Video includes:

Chapter 1 - Introduction and Core Concepts

• Benefits of the flex offense
• Overview of the system
• Basic philosophy and getting started the right way

Chapter 2 - Base Continuity Pattern

• How to teach the base flex offense step-by-step
• The scoring opportunities and how to execute each opportunity
• Teaching points and the keys to making your base flex offense effective
• How to teach spacing
• Offensive timing
• Setting up screens and executing fundamentals
• How to deviate from the offense and maintain continuity

Chapter 3 - Eight Alternate Entries

• Learn 8 different entries to initiate the flex offense
• How to enter the ball and initiate the offense with minimal resistance
• Early scoring opportunities and options for quick scores

Chapter 4 - Pressure Releases

• How to handle defensive pressure and denied passes
• How to beat defenses that switch on screens
• How to maintain proper spacing and keep the ball in the operating zone under intense pressure
• What to do when passing options are not available

Chapter 5 - Flex Options

• How to teach unique scoring options and variations from the flex offense
• 5 highly effective scoring options out of the flex continuity
• How to get your best players the shots you want
• How to read and counter the defense

Chapter 6 - Flex Drills

• Drills to improve skills within the offense
• How to develop your own drills

Chapter 7 - Closing Thoughts

• Answers to common questions
• How to deal with common obstacles and challenges when implementing the flex
• Keys to make the offense effective
• Putting it all together and implementing the offense with your team

Approx running time is 80 minutes.