Do you struggle with finding those pieces of yourself that you have lost in motherhood? Or discovering who you are in this new season?
"This is a space for you.... and suddenly, there you'll be. A part of you that you didn't see coming. A part you haven't seen in a while..."
- Bonnie Kuhl, Founder of Aluma
How many of us have felt like we've lost touch with who we are? Momlife is no joke and I am no where near "having it together". After becoming a mother, that was truly all I knew. My life felt so full beforehand and I felt guilty even imagining trying to find an old piece of that life. And how could I possibly fit anything else in with all the love and responsibilities of motherhood? I'm so very grateful to be a mama; how could I need or want more...
Aluma is an mental wellness & self-discovery workbook for moms designed by moms. Aluma are workbooks designed to be explored through immersive audio, inspiration & creative exercises to help moms on their journey to reigniting their spark & rediscovering themselves. The most important parts of the workbooks are still blank. Ready for this!?... It’s in those pages that we are guided to write, draw, create and begin to rediscover the pieces of ourselves that we’ve missed. Aluma helps me make time for ME and really be able to express myself in a new way with quick exercises.
Our kiddos deserve the best version of us... And that best version isn't just a mom. We are beautiful, flawed, unique, human, nutty and with