Oversized paperback book, published by Fireside Books in 1999, 800 pages.  The pages are clean and unmarked, no highlighting.  Front cover and first few pages are a bit curled in bottom corner, as pictured.

This book covers a variety of topics related to bodybuilding, including exercises, nutrition, and mental preparation.  There are hundreds of pictures of Arnold and other bodybuilders demonstrating exercises and lifts, or posing.

Free shipping via USPO media mail, US only.

14 day return if received back in same condition as shipped.  Buyer pays return shipping.