Item Description
· Title: Shine - 20 Secrets to a Happy Life
· Author: Shannah Kennedy & Lyndall Mitchell
· Condition: preloved hardcover book in Very Good condition
About the Book
We live in a world of time
famine, stuffocation and addiction to entertainment rather than education. So
it's time to eliminate some of the noise and distraction and get back to the
basic essentials. It's time to start living on purpose again.
From The Essentialists comes Shine- a short and
stylish guide to twenty simple life skills that will help you to thrive. From
'Clarity' and 'Mindfulness' to 'Declutter' and 'Sleep', each chapter is
enormously practical and truly inspiring - explaining the game-changing
potential these techniques hold, and how to master them in easy steps. Discover
the power of having a vision, learn how to set effective boundaries, and
understand why keeping a journal can make you happier.
It's not about doing more - it's about doing
what's right for you so that you can truly shine.
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