·    Author:  Jonathan Hilton

 ·    Condition: Preloved  softcover book in Very Good condition

About the Book

Uncover the causes and symptoms of your stress. Learn ways to make positive changes, quickly and easily, in all areas of your life - at home, at work and when socialising. Discover how stress itself is addictive and find out ways to break the vicious cycle. Reduce, if not eliminate, the endless restless 'monkey-mind', anxiousness, worry, sleeplessness and mounting exhaustion from your life. De-stress your life using a variety of simply and practical therapies and techniques - aromatherapy, yoga, meditation, feng shui, reiki, neuro-linguistic programming and visualisation.

About the Author

Jonathan Hilton is a highly successful freelance editor and writer, specialising mainly in phogoraphy books. Over a number of years he has made dramatic changes to his lifestyle, making it virtually stress-free. He live is London.

Product Identifiers

Publisher: Octopus Publishing Group

ISBN-10: 1856752550

ISBN-13: 9781856752558

eBay Product ID (ePID): 96043816

Product Key Features

Format: Paperback

Language: English

Additional Product Features

Author(s): Jonathan Hilton

Place of Publication: London

Series Title: Busy Person's Guide

Content Note: 200 Colour Illustrations

Country of Publication: United Kingdom

Subject: Psychology

Imprint: Gaia Books Ltd

Date of Publication: 15/02/2006

Out-Of-Print Date: 29/03/2012

Multi-Buy Discount & Ebay Store Links

Receive AUD $8.25 MULTI-BUY DISCOUNT on EACH Additional Item No. in your Order.

Add all Items into Basket and REQUEST INVOICE to receive your DISCOUNT OR complete your Order and I will refund DISCOUNT via PayPal.

See links to 100s of Items in my Store:

ALL PRELOVED BOOKS
Crystals
Healing
Meditation
Self-Help
Spiritual
Sheet Music
Business
General

DVDs & CDs

CRYSTALS 

JEWELLERY

GIFT CERTIFICATES 

ALL ITEMS IN MY EBAY STORE


Shipping

·        All items shipped via Australia Post with Tracking.

·        Allow average 2-6 business days from dispatch for standard delivery within Australia, and 7-15 business days from dispatch for International deliveries.

·        Express Post options also available.

·        All prices stated include 10% GST where applicable.