Presenting the Callanetics® exercise dvd with morning and evening routines to sculpt and tone your entire body - without bending your schedule out of shape! Employing the precise, gentle movements of CALLAN PINCKNEY'S original, award winning Callanetics ® program of safe, no-impact deep-muscle exercises, AM/PM CALLANETICS® offers proven methods for shaping up and looking and feeling years younger - even if you can only spare a few minutes in the moming and evening!

The AM Class: Designed to energize your entire day, CALLAN leads you through a comprehensive

20-minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscle groups, it will make starting your day an exciting experience.

The PM Class: This fully relaxing, highly effective

20-minute evening workout utilizes unique deep-muscle Callanetics® exercises in a routine that reduces stress while working to rejuvenate and contour all your body's muscles.