Maximizes Your Agility Training - Improves your speed, agility, concentration, energy & leg strength. Ideal for warm ups and cool downs. Perfect training tool for soccer, tennis,basketball, baseball, football, etc.
Get Fitter & Faster - Ladder Training allows doing limitless drills that gradually boost functional performance and improve your overall fitness level, no matter you are a beginner or pro
Designed To Last For Years - 20 feet long agility ladder with 12 adjustable heavy duty plastic rungs, 4 pegs, D-rings, carry bag & 10 sports cones
Stable & Safe - The heavy duty rungs won't move easily when you use them, especially when the ladder is held down with its ground stakes during outdoor use.
Increase Flexibility-Agility ladders can support training for different age groups from teenagers to seniors, including elderly, proper agility training can help improve physical flexibility and reduce the risk of fall injuries.