Final check before sleeping
Check again that you're unable to rotate your torso but can still breathe comfortably. This is crucial because if the unit is too loose, you're likely to lose the angle you've chosen so carefully.
Pro tip 1:
Using an angle closer to 60 degrees could be more comfortable as this takes more weight off your hip bone, placing it on your glutes. (The side of your bum.)Pro tip 2:
- Slightly bend the leg closest to the bed
- Place a pillow under the thigh / knee of your other leg, keeping it more straight.
This allows you to freely move the leg closest to the bed so you can change where pressure is distributed along your leg. This then reduces the need to turn onto your other side by creating maximum comfort. It also acts as a mild backstop to prevent you rotating your lower half.