Increase flexibility and strength, improve posture and wellness, or just unwind and bend your stress away. This 63-card deck contains tips, tricks, and easy-to-follow guides to help new yogis create hundreds of unique, fun workouts.
Inside You'll Find45 essential poses illustrated with step-by-step instructions, 2 exciting ways to work-out, 6 targeted pose sequence guides, 4 wild cards to mix up your workout, and breathing, stretching, and meditation guides. Follow along with the step-by-step instructions or use the illustrations on each card to guide your body through the movements. | Why You'll Love ItUsing these exercise cards allows you to turn off your TV, put away your phone, and rid yourself of all electronic guides to begin fully engaging with the practices of yoga. With these customizable cards, you'll be able to create a plan that's just right for you, allowing yourself to gain more benefits from yoga than ever before. Since you won't need bulky equipment or online instructions, you can take this workout wherever you find the most peace. | Included PosesMountain, Triangle, Warrior 1, 2, & 3, Chair, Tree, Half Moon, Garland, Kneeling Lunge, Corpse, Knees to Chest, Boat, Through the Hole Stretch, Half Spinal Twist, Reclined Spinal twist, Happy Baby, Half Lotus, Hero, Pyramid, Wide Legged Forward Bend, Standing Forward Bend, Standing Yoga Seal, Child's Pose, Bound Angle, Seated Forward Bend, Head to Knee, Cat, Camel, Cobra, Locust, Bow, Bridge, Fish, Inclined Plane, Upward, Facing Dog, Cow, Downward Facing Dog, Shoulderstand, Headstand, Plow, Balancing Table, Plank, Crow, & Side Plank |
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| Price | — | $5.99$5.99 | — | $18.99$18.99 | $14.52$14.52 |
| Enhance your workout routine with more Crown Sporting Goods products: | Made from slip-resistant rubber with gentle ridges for excellent grip and stability. Great for home gyms, yoga and Pilates studios, rehab facilities, and even the office | Move over, yoga mats. How would you like the peace of mind of a secure, tight grip throughout each pose, without having to lug around the extra hardware? Unisex & one size fits most | This Ultra-thick 1-inch yoga mat is perfect for those looking for a safer, sturdier, and slip-proof alternative to the average thin yoga mats. Comes in black, pink, blue, and red. | Build muscle mass and strength your core with the help of your new workout pal. Bright colors and large, clear numbers make these quick and easy to grab while in the zone. | Yogis know a slip-free, secure foundation is vital to proper form, focus and fully-realized poses. Ideal for Bikram hot yoga and the natural perspiration generated by a great workout. |
Crown Sporting Goods offers a variety of quality and affordable sporting products. From yoga mats to wiffle balls, we have an accessory that will be the perfect supplement to your next workout. We are always striving to provide you with any product for may need for physical activity. Check out our wide variety of products such as marking cones, football tees, mini re-bounder trampolines, and whistles!