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Buddhists and Hindus both use prayer beads. In Hinduism they are more commonly known as Japa, and in Buddhism they are more commonly known as Mala. There are usually 108 beads and a top bead known as the Guru Bead or Sumeru. Smaller numbers of beads can also be used and are usually known as Wrist Mala or Power Bead Bracelets because they are worn around the wrist, which is useful if you are travelling.
Mala or Japa beads aid concentration when meditating. The Beads are usually held and moved between the thumb and third finger until the mantras have been completed. When you reach the Guru Bead or Sumeru, you turn the beads around and go back the other way, rather than crossing over the top bead. The index finger never touches the beads because it represents Ego, which is an impediment to self-realization.
Why 108 beads? There are many reasons – 108 is a sacred number to the Eastern religions and traditions.
AMETHYST is one of the most spiritual stones, connecting with Divine forces, it opens intuition and enhances psychic gifts. It also heightens your concentration, helping you to feel less "scattered", and therefore more motivated and able to set goals. It is also said to stimulate inspiration, enhance the memory, dispel negative behaviour, aid restful sleep (if put under your pillow at night), have pain-relieving qualities, is an excellent cleanser of the blood, and can help to overcome addictions. It is associated with the Throat & Crown chakras.
AMETHYST is a Zodiac Birthstone for AQUARIUS, PISCES, ARIES & SAGITTARIUS
Suggested Mantras for Amethyst Mala:
Om Sri Rama Jaya Rama
Om Namah Shivaya
CARNELIAN is a stabilizing stone with warming high energy that dispels anger & jealousy; it is great for restoring vitality and motivation, and useful for stimulating creativity. It gives courage, promotes positive life choices and dispels apathy, which is why it is so useful for business and wealth matters. Place a piece in your bag or wallet! In healing, it stimulates the metabolism helping to increase absorption of vitamins and minerals; it actives the base chakra and is excellent for the female reproductive organs, and blood-related treatments. Also good for lower back problems, arthritis, neuralgia and depression. Carnelian is also a dispeller of nightmares, place beneath your pillow, or under the bed at night - children especially benefit from this.
CARNELIAN is a Zodiac Birthstone for ARIES, CANCER, LEO, VIRGO, SCORPIO & CAPRICORN
Suggested Mantras for Carnelian Mala:
Om Namo Narayanaya
Om Aim Saraswatyai Namah
BLACK ONYX is a stone of protection – it is best used against psychic attack and is used to break curses and hexes. It is a strength giving stone both physically and emotionally, which will support you in difficult times, making it easier to make decisions. It centres your energy, grounds you, and balances Yin & Yang, so that you can access higher guidance. Onyx is beneficial for teeth, bones, bone marrow, blood disorders and the feet.
ONYX is a Zodiac Birthstone for LEO & CAPRICORN
Suggested Mantras for this Mala:
Om Bhuur-Bhuvah Svah Tat-Savitur-Varennyam |
Bhargo Devasya Dhiimahi| Dhiyo Yo Nah Pracodayaat ||
HEMATITE has a powerful connection with the blood and related illnesses (anaemia, leg cramps and Reynaulds Disease), because it restores, strengthens, and regulates the blood supply. After operations Hematite encourages the healing process. It is also said to alleviate anxiety and insomnia, give you courage, boost self-confidence, enhance willpower, stimulate concentration, enhance memory and problem solving, which makes it beneficial for legal situations, mathematics and technical subjects. It is also a grounding and protecting stone.
HEMATITE is a Zodiac Birthstone for GEMINI
Suggested Mantras for this Mala:
Om Bhuur-Bhuvah Svah Tat-Savitur-Varennyam |
Bhargo Devasya Dhiimahi| Dhiyo Yo Nah Pracodayaat ||
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