Create your own Personalised Flower Essence Formula!
(Your choice of up to 5 Dr Bach's or Australian Bush Flower Essences)
If you require more than 5 essences please purchase more than one bottle and we will add the extra remedies at no charge.
Please send a note letting us know which flower essences you require and we will blend it for you and post it within 24hours.
Remedies are blended into a base of purified water and brandy as standard or Alcohol free glycerol if preferred.
Each of the 38 remedies discovered by Dr Bach is directed at a particular characteristic or emotional state.
To help you select the the best combination of remedies for your current situation first think about your general personality and then ask yourself what am I feeling or what do I need? (This also applies to your loved ones or pet if you are selecting for them)
Aspen
I feel anxious without knowing why
I have a secret fear that something bad will happen
I wake up feeling anxious
Beech
I get annoyed by the habits of others
I focus on others’ mistakes
I am critical and intolerant
Centaury
I often neglect my own needs to please
I find it difficult to say “no”
I tend to be easily influenced
Cerato
I constantly second-guess myself
I seek advice, mistrusting my own intuition
I often change my mind out of confusion
Cherry Plum
I’m afraid I might lose control of myself
I have sudden fits of rage
I feel like I’m going crazy
Chestnut Bud
I make the same mistakes over and over
I don’t learn from my experience
I keep repeating the same patterns
Chicory
I need to be needed and want my loved ones close
I feel unloved and unappreciated by my family
I easily feel slighted and hurt
Clematis
I often feel spacey and absent minded
I find myself unable to concentrate for long
I get drowsy and sleep more than necessary
Crab Apple
I am overly concerned with cleanliness
I feel unclean or physically unattractive
I tend to obsess over little things
Elm
I feel overwhelmed by my responsibilities
I don’t cope well under pressure
I have temporarily lost my self-confidence
Gentian
I become discouraged with small setbacks
I am easily disheartened when faced with difficulties
I am often skeptical and pessimistic
Gorse
I feel hopeless, and can’t see a way out
I lack faith that things could get better in my life
I feel sullen and depressed
Heather
I am obsessed with my own troubles
I dislike being alone and I like to talk
I usually bring conversations back to myself
Holly
I am suspicious of others
I feel discontented and unhappy
I am full of jealousy, mistrust, or hate
Honeysuckle
I’m often homesick for the “way it was”
I think more about the past than the present
I often think about what might have been
Hornbeam
I often feel too tired to face the day ahead
I feel mentally exhausted
I tend to put things off
Impatiens
I find it hard to wait for things
I am impatient and irritable
I prefer to work alone
Larch
I lack self-confidence
I feel inferior and often become discouraged
I never expect anything but failure
Mimulus
I am afraid of things such as spiders, illness, etc.
I am shy, overly sensitive, and modest
I get nervous and embarrassed
Oak
I tend to overwork and keep on in spite of exhaustion
I have a strong sense of duty and never give up
I neglect my own needs in order to complete a task
Olive
I feel completely exhausted, physically and/or mentally
I am totally drained of all energy with no reserves left
I have just been through a long period of illness or stress
Pine
I feel unworthy and inferior
I often feel guilty
I blame myself for everything that goes wrong
Red Chestnut
I am overly concerned and worried about my loved ones
I am distressed and disturbed by other people’s problems
I worry that harm may come to those I love
Rock Rose
I sometimes feel terror and panic
I become helpless and frozen when afraid
I suffer from nightmares
Rock Water
I set high standards for myself
I am strict with my health, work &/or spiritual discipline
I am very self-disciplined, always striving for perfection
Scleranthus
I find it difficult to make decisions
I often change my opinions
I have intense mood swings
Star of Bethlehem
I feel devastated due to a recent shock
I am withdrawn due to traumatic events in my life
I have never recovered from loss or fright
Sweet Chestnut
I feel extreme mental or emotional heartache
I have reached the limits of my endurance
I am in complete despair, all hope gone
Vervain
I get high-strung and very intense
I try to convince others of my way of thinking
I am sensitive to injustice, almost fanatical
Vine
I tend to take charge of projects, situations, etc.
I consider myself a natural leader
I am strong-willed, ambitious and often bossy
Walnut
I am experiencing change in my life–a move, new job, etc.
I get drained by people or situations
I want to be free to follow my own ambitions
Water Violet
I give the impression that I’m aloof
I prefer to be alone when overwhelmed
I often don’t connect with people
White Chestnut
I am constantly thinking unwanted thoughts
I relive unhappy events or arguments over and over again
I am unable to sleep at times because I can’t stop thinking
Wild Oat
I can’t find my path in life
I am drifting in life and lack direction
I am ambitious but don’t know what to do
Wild Rose
I am apathetic and resigned to whatever happens
I have the attitude, “It doesn’t matter anyhow”
I feel no joy in life
Willow
I feel resentful and bitter
I have difficulty forgiving and forgetting
I think life is unfair and have a “Poor me attitude”
Pre-mixed combinations such as Rescue Remedy can be excellent but the most effective remedy is generally a single flower essence or combination of a few flower essences that are chosen individually.
In our clinic we can make remedies based either on a formula from your practitioner if you have one or your own blend.
We have found that some people are able to tune in to their needs or those of their pet or loved one and create excellent custom formulas. Please be aware that as the emotional state changes you may not need the remedy anymore or you will be ready for a new formula to help you reach a higher level of awareness and deeper level of healing and balance.
If you would like help choosing the remedies, our team of highly experienced Naturopaths with specialised training in Flower Essences offer professional consultations. These can be done via phone, video (telehealth) or in clinic at Malvern Natural Health Care if you are located in Melbourne.
The fee for this service is $150 for up to 60 min Initial Consultations and $75 for up to 30 min follow up sessions. (Includes Naturopathic Consultation) Additional advice on specific health requirements, nutritional and personalised wellness plans can be provided during these consultations together with practitioner quality custom herbal or nutritional remedies.
Homeopathic remedies also available: Please send a message to confirm that we have your homeopathic remedy available and you can use this same listing to purchase.
Local pick up available:
Malvern Natural Health Care
265a Waverley Rd, Malvern East Vic 3145
Mon-Fri 9am to 6pm, Sat 9-1pm