To get jacked, you gotta raise the level of your game-get your training and diet dialed in. this is what you can control, your external world. But you also gotta maximize your internal world, your anabolic "potential", and take advantage of the hormones coursing through you. Stuff like growth hormone (GH) & testosterone, you want to maximize. Stuff like estrogen, DHT, cortisol, you want to minimize. Do both, and the possibilities open up. That's why you're using Animal Stak. So take control of your world, your destiny. What are you waiting for?