12 LB 100% PURE PREMIUM BLACK CHIA SEED, ALL NATURAL, .
We use Stand Up Resealable Ziplock Packaging Bag which is perfect to store the food. (High Quality Packing)
Condition: HARVEST AT this year!!!
2 x 6 lb Bags included.
FREE SHIPPING, FAST DELIVERY.
30 DAYS MONEY BACK, NO RESTOCKING FEE!
DON’T BE FOOLED BY THE SIZE… THESE TINY SEEDS PACK A POWERFUL NUTRITIONAL PUNCH.
A 1 OUNCE (28 GRAMS) SERVING OF CHIA SEEDS CONTAINS:
· FIBER: 11 GRAMS.
· PROTEIN: 4 GRAMS.
· FAT: 9 GRAMS (5 OF WHICH ARE OMEGA-3S).
· CALCIUM: 18% OF THE RDA.
· MANGANESE: 30% OF THE RDA.
· MAGNESIUM: 30% OF THE RDA.
· PHOSPHORUS: 27% OF THE RDA.
· THEY ALSO CONTAIN A DECENT AMOUNT OF ZINC, VITAMIN B3 (NIACIN), POTASSIUM, VITAMIN B1 (THIAMINE) AND VITAMIN B2.
TOP 10 BENEFITS:
1. CHIA SEEDS DELIVER A MASSIVE AMOUNT OF NUTRIENTS WITH VERY FEW CALORIES
BOTTOM LINE: DESPITE THEIR TINY SIZE, CHIA SEEDS ARE AMONG THE MOST NUTRITIOUS FOODS ON THE PLANET. THEY ARE LOADED WITH FIBER, PROTEIN, OMEGA-3 FATTY ACIDS AND VARIOUS MICRONUTRIENTS.
2. CHIA SEEDS ARE LOADED WITH ANTIOXIDANTS
BOTTOM LINE: CHIA SEEDS ARE HIGH IN ANTIOXIDANTS THAT HELP TO PROTECT THE DELICATE FATS IN THE SEEDS. THEY ALSO HAVE VARIOUS BENEFITS FOR HEALTH.
3. ALMOST ALL THE CARBS IN THEM ARE FIBER
BOTTOM LINE: ALMOST ALL OF THE CARBOHYDRATES IN CHIA SEEDS ARE FIBER. THIS GIVES THEM THE ABILITY TO ABSORB 10-12 TIMES THEIR WEIGHT IN WATER. FIBER ALSO HAS VARIOUS BENEFICIAL EFFECTS ON HEALTH.
4. CHIA SEEDS ARE HIGH IN QUALITY PROTEIN
BOTTOM LINE: CHIA SEEDS ARE HIGH IN QUALITY PROTEIN, MUCH HIGHER THAN MOST PLANT FOODS. PROTEIN IS THE MOST WEIGHT LOSS FRIENDLY MACRONUTRIENT AND CAN DRASTICALLY REDUCE APPETITE AND CRAVINGS.
5. DUE TO THE HIGH FIBER AND PROTEIN CONTENT, CHIA SEEDS SHOULD BE ABLE TO HELP YOU LOSE WEIGHT
BOTTOM LINE: CHIA SEEDS ARE HIGH IN PROTEIN AND FIBER, BOTH OF WHICH HAVE BEEN SHOWN TO AID WEIGHT LOSS. HOWEVER, THE STUDIES ON CHIA SEEDS HAVE NOT NOTED ANY EFFECTS ON WEIGHT.
6. CHIA SEEDS ARE HIGH IN OMEGA-3 FATTY ACIDS
BOTTOM LINE: CHIA SEEDS ARE VERY HIGH IN THE OMEGA-3 FATTY ACID ALA. HOWEVER, HUMANS ARE NOT GOOD AT CONVERTING THIS INTO DHA, THE MOST IMPORTANT OMEGA-3 FATTY ACID.
7. CHIA SEEDS MAY IMPROVE CERTAIN BLOOD MARKERS, WHICH SHOULD LOWER THE RISK OF HEART DISEASE AND TYPE 2 DIABETES
BOTTOM LINE: THE EFFECTS ON CHOLESTEROL LEVELS AND OTHER RISK FACTORS IS INCONCLUSIVE. SOME STUDIES SHOW AN EFFECT, OTHERS DO NOT.
8. THEY ARE HIGH IN MANY IMPORTANT BONE NUTRIENTS
BOTTOM LINE: CHIA SEEDS ARE HIGH IN CALCIUM, MAGNESIUM, PHOSPHORUS AND PROTEIN. ALL OF THESE NUTRIENTS ARE ESSENTIAL FOR BONE HEALTH.
9. CHIA SEEDS CAN CAUSE MAJOR IMPROVEMENTS IN TYPE 2 DIABETICS
BOTTOM LINE: A STUDY IN TYPE 2 DIABETICS SHOWED THAT CHIA SEEDS CAN SIGNIFICANTLY LOWER BLOOD PRESSURE AND A MARKER FOR INFLAMMATION.
10. CHIA SEEDS CAN IMPROVE EXERCISE PERFORMANCE AS MUCH AS A SPORTS DRINK AND EASY TO INCORPORATE INTO YOUR DIET
BOTTOM LINE: ONE SMALL STUDY SHOWS THAT CHIA SEEDS CAN PARTLY REPLACE GATORADE AS A WAY OF CARB LOADING FOR ENDURANCE ATHLETES, BUT THIS NEEDS TO BE STUDIED MORE.