Take 1 tablet daily or take it as
directed by your healthcare practitioner.
Do not exceed the daily recommended
intake.
Q: Why would I need B Vitamins?
A: B Vitamins are important for making
sure the body's cells are functioning properly. They help the body convert food
into energy (metabolism), create new blood cells, and maintain healthy skin
cells, brain cells, and other body tissues.
Q: What are the symptoms of not having
enough Vitamin B?
A: Extreme tiredness, a lack of energy,
pins and needles (paraesthesia), a sore and red tongue, mouth ulcers, muscle
weakness, disturbed vision. psychological problems, which may include low mood
and confusion.
Q: Why do some B vitamins have an odour?
Is this normal?
A: B vitamins by nature do not have a
pleasant aroma. This is normal and does not indicate the product is expired or
otherwise compromised. The expiration date of any Ancient Purity supplement is
on the bottom of the bottle. Sometimes you may get B vitamin powder residue on
the tablets, this is a normal occurrence.