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BEACH BODY ULTIMATE FAT BURNING FITNESS DVD
FITNESS EXERCISE FOR CARDIO
FLEXIBILITY WEIGHT LOSS
Beach Body - Ultimate Fat Burning HIIT Workout
Beach Body - Fat-Burning HIIT (High Intensity Interval Training)
Workout is an electrifying, high-intensity interval training circuit workout set to some of today's hottest
workout music.
This unique routine employs an effective combination of Yoga and Pilates-inspired
body weight exercises mixed with several short rest periods to target all of the major muscles of the body kick start the metabolism, challenge the core, and catalyse your fat-burning potential.
This unique routine employs an effective combination of Yoga and Pilates-inspired
Your mind clears, your body calms, even as your pulse quickens.
Tone and tighten your entire body as you sculpt lean muscle in this explosive beach body workout.
Tone and tighten your entire body as you sculpt lean muscle in this explosive beach body workout.
Fight through the burn as you firm and tone the abs, arms, legs, butt, chest, shoulders, obliques and back with popular moves like Burpees,
V-Ups, Skater Plyos, Pushups, Supermans, Dive Bombers, Bunny Hops, Jumping Jacks, Monkey Squats, Twisting Lunges, and many more !
Fight through the burn as you firm and tone the abs, arms, legs, butt, chest, shoulders, obliques and back with popular moves like Burpees,
V-Ups, Skater Plyos, Pushups, Supermans, Dive Bombers, Bunny Hops, Jumping Jacks, Monkey Squats, Twisting Lunges, and many more !
Look and feel your best with Veteran Trainer, Courtney Prather, in this 40 minute total body workout that will challenge your endurance, improve your agility, and enhance your balance.All you will need is a Yoga Mat, a bottle of water, and a towelto complete this routine that can be modified to fit any skill level by adjusting reps, rest periods, and form Fun and effective workout to achieve that beautiful beach body you always wanted.
A thorough warm up and cool down must always be done.
Nothing should hurt when you Exercise - if it does, stop immediately and seek advice from your GP.
Always Exercise at your own pace - you know your body better than anyone !
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As a customer of mine you will be entitled to expect the Best service on Ebay. All items are posted the Same Day.I use Royal Mail for all postage with the exception of World Wide Delivery which Ebays Global Shipping Program is used.All items unless specifically specified come with a 30 day Money Back Guarantee.Communication is the Heart of Ebay and if you have a problem with an item then please let me know.If any item is faulty then it will be replaced Free of Charge.Please contact me first as I test every item before posting them out to you and it may be a setting that can be done through messaging.As I said Communication is the heart of Ebay.
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