A6 gym diary

 This is for the following cover:


'GREY CAMO"


PERSONALISE & ADD YOUR OWN NAME WITH ANY PEN.


EXERCISE WHILE SLIMMING : REALLY GIVES YOUR WEIGHT LOSS A BOOST!


This is a truly great product that fits into your gym bag / track suit.


Each book will last you for 45 days, which is 1-1/2 months


In total you will be able to record 500 exercises.


You can use one day per page : 10 exercises per page /double sided that gives you 20 EXERCISE FOR ONE PAGE.


Record your exercise, record your reps and the weight


Printed on 160 gsm paper, which is the “bad boy of printing” .   

For the rest of us, this means its nice and thick !


This means you can write easily in the book and not have to “lean” on a weight bench to fill it in :-)


Thick covers for the front and back of the book.


Wire bound, which gives you flexibility to fold the book back on itself for easy use.


More covers are available in our eBay store.


If you would like a bulk order, over 10 for discounts PLEASE message us.


We also offer our customers the ability to have a cover designed for their gym/ personal trainers etc. Available on orders over 50 books.


Please message us and we will be back in touch with you.