🍀What is Triphala? 

‘Triphala’ means three fruits in Sanskrit. This polyherbal Ayurvedic powder consists of Amla (Phyllanthus Emblica), Haritaki (Terminalia Chebula) and Bibhitaki (Terminalia Bellirica) fruit powder in equal amount.

 🍀Why use Triphala? 

Triphala is highly revered health tonic in Ayurveda. Triphala, not only helps in digestion and elimination of the waste products from the body* but as a nourishing supplement, supports weight loss, promotes rejuvenation and graceful aging*.

 🍀What is the suggested dose? 

2 to 10 gm/day. You can take this in divided doses.

🍀How can I include Triphala in my daily routine? 

Best time to take Triphala is at bedtime as tea. Do not consume anything after taking Triphala at bedtime.

Mix 2 gms of powder in a cup of water at night. Let the mixture stay overnight and drink in the morning. You can also strain this mixture and use Triphala infused water to rinse eye and oral cavity (Natural mouthwash)

🍀How Triphala tastes?

Triphala powder contains five of six taste in it. Bitter, sour, sweet, pungent and astringent. Only salty taste is missing in Triphala. Initially, you will taste Triphala depend upon the taste you are lacking in your diet, most commonly bitter and astringent. But as your system become more balanced, Triphala will start tasting much better.