Benefits:

• Improves functional strength and rotational power
• Improves mobility, coordination, and balance
• Enhances athleticism and movement efficiency
• Unifies and integrates dominant and non-dominant sides

 Features:

• Durable, flexible club head to absorb high impact strikes
• Strong handle to withstand high-intensity swings in multiple directions
• Internal shifting weight for dynamic resistance, audible feedback
• This weighs 8 pounds (If you are new to using the club we recommend starting with the 4 lb RMT Club and increasing weight after you have mastered the movements.  Watch this video below to figure out which RMT Club is right for you. 
• Approximately 21" high and 6" diameter