A5 WORKOUT LOG
This is for the following cover:
'I'M NOT THERE YET BUT, I AM CLOSER THAN YESTERDAY "
Wire Bound
FULL COLOUR PAGES - PORTRAIT
Personalise by writing your name on the cover.
[where applicable on cover]
Use any pen!
25 pages, double sided, which gives you
500 exercises to record.
The only book you need for exercise & training Gym Log Book.
10 exercises per page/double sided = 20 exercises for each page
A5 portrait & wired ring for easy use - [1-1/2 months]
New features:
Track your Day & Date
Time of workout
Duration of Cardio
Calories burned
Notes
Record your Exercises
Rest Intervals
Hydrate/Water
Training note section
Measurement page with tracker.
This workout log is suitable for Males and Females, we have covers to suit all!
25 pages with 10 exercises per side
Record 500 exercises in total.
If you have any questions please feel free to message us!