Spinning Mad Dogg Athletics Spinning Turn and Burn DVD
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Spinning Mad Dogg Athletics Spinning Turn and Burn DVD

Spinning Mad Dogg Athletics Spinning Turn and Burn DVD
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Product Details

Ride like a rock star and crank up your calorie burn rate with this strength-building journey. Led by Josh Taylor, Master Instructor for the Spinning program and a professional cyclist. A seasoned athlete who has been competing at the highest levels of bike racing for over 17 years, Josh is a two-time state road race champion and has raced against some of the top international cyclists in the world.

 

  • Crank up your calorie burn rate with this strength-building ride
  • Led by Spinning Master Instructor & professional cyclist Josh Taylor
  • On screen graphics include guidance on movements, cadance and a count down timer
  • Also includes chapters on Bike Setup and Safety, Spinner Bike Assembly, Riding the Spinner Bike and How to Use a Heart Rate Monitor
  • Approx. 62 minutes


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