FOUR SIZE OPTIONS. Find the perfect fit with Shelly Figure 8 Straps, no matter what your size is. Our Figure 8 Lifting Straps come in 4 different size options. Sized for use on a deadlift bar, the double-loop design can help athletes focus on their pull, and greater weight loads, without having to worry as much about grip.
Build muscles and get stronger than ever with our Figure 8 Lifting Straps.
Every lifter is different. That’s why our Figure 8 Lifting Straps come in 4 sizes. 

How to use & Sizing.
Place your wrist through one of the loops and pass the second loop underneath the bar. Feed your wrist through the second loop, securing the bar in place. Grip the bar and the strap securely before performing your lift. Supplied as a pair. For more specific direction we recommend seeking advice from a fitness professional.
Only makes 4 sizes of Figure 8's because we know sizing is so important, it will be the difference between loving or hating them. It is crucial to choose the correct size. Measure around your wrist using a piece of string and ruler or tape measure then purchase the closest size to your actual wrist size..
SMALL (28") - up to 17.5cm / 6.9"
MEDIUM (30") - up to 19cm / 7.5"
LARGE(31") - up to 20.5cm / 8.1"
X-LARGE (34") - up to 22cm / 8.7"
As a general guide Medium/Large works great for most adult men with Normal/Large size wrists. Small/Medium for most female lifters or teenagers. X-Large is perfect for thick bars & big wrists!