Using a neti pot is a safe, effective way to reduce upper respiratory congestion at home. Make sure to prepare your saline solution safely and clean your neti pot after every use.
Yes, using a neti pot might appear a little ridiculous, but these teapot-looking contraptions actually do wonders for nasal congestion. Some people swear by them, especially as they get relief so quickly without using medication.
If you suffer from seasonal allergies and various symptoms of sinus, the NeilMed NasaFlo Unbreakable Neti Pot is here to the rescue. With a no spill, no mess and no stinging assurance, this tool helps in clearing out a blocked nasal passage with ease. Giving you full relief from nasal irritants like occupational dust, fumes, animal dander, grass, pollen, smoke and house dust.
Your neti pot will push a flow of saline solution through your nasal passages, clearing out mucus and allergens inside your nasal passage. Saline helps prevent irritation of your nasal passage.
You may want to use a neti pot for sinus infections, nasal congestion, allergies and colds.
There are several advantages to choosing a neti pot as your means of sinus treatment. Neti pot benefits include:
A neti pot is a popular home-based treatment for nasal congestion. If you’re experiencing upper respiratory congestion or recovering from nasal surgery, you can buy a neti pot and use a store-bought or homemade solution to irrigate your sinuses and nostrils.
This procedure can clear out mucus and temporarily restore ease of breathing. A neti pot is considered safe as long as you follow safety guidelines and use the device as directed.
Use the neti pot in a room with a sink. You can also try using it in the shower to wash the mess away after.
A lot of neti pots come with a salt packet that you’re meant to dissolve in water. This requires distilled water or water that has been boiled. Do not use tap water. This presents a risk of an amoeba contaminationTrusted Source, which can be fatal.
Breathe through your mouth during this step.
The solution will drain out of the nostril closest to the sink basin.
Repeat the steps above to allow the saline solution to flow through your other nostril.
Here’s a video that illustrates how to use a neti pot:
A neti pot, which looks similar to a teapot, flushes out mucus from your nose. Using a saline solution with the device instead of just water helps decrease irritation.
People have used the neti pot to clear out their nasal passages for hundreds of years.
If you’re congested from a cold or allergies, you may want to consider using a neti pot. Your doctor may even prescribe a specific solution to use in a neti pot if you’re recovering from nasal or sinus surgery.
To use the device, pour the saline solution into one nostril at a time. The solution will flow through your nasal cavity and come out of the other nostril.
According to a 2009 study, saline solution may:
Try using the neti pot once a day if you have sinus congestion. If you find it to be effective, you may want to start using it twice a day while you still have symptoms.
Neti pots can be a great solution for congestion, but it’s important to exercise caution when trying nasal irrigation. Here are some tips to help you use the neti pot safely:
Preparing a solution for a neti pot can be done at home.
When doing so, it’s important to use the right water type and temperature. Some water can carry organisms that may be harmful to you.
There are several types of water safe to use in a neti pot:
Don’t use surface water or water straight from the tap in a neti pot. If you’re concerned about the safety of your water, it’s best to use distilled water.
Follow these steps to create your saline solution:
You can store the remaining solution at room temperature for up to 2 days.
If your nostrils sting for any reason after using this solution with the neti pot, use half the salt when making another batch.
Using a neti pot is a safe, effective way to reduce upper respiratory congestion at home. Make sure to prepare your saline solution safely and clean your neti pot after every use.