This hardcover book titled "Exercised: The Science of Physical Activity, Rest and Health" by Daniel Lieberman is a nonfiction narrative that explores the science behind physical activity, rest, and health. Published by Penguin in 2020, this book is 440 pages long and comes with a dust jacket and illustrations. It is written in English and is not personalized or signed by the author. This book is perfect for anyone interested in the topic of science and physical activity.