L-Tryptophan Complex 120 Capsules

Why take L-Tryptophan Complex supplement?

L-Tryptophan is an essential amino acid - this means that our body cannot produce it and it has to be obtained from our diet. There are some foods that have a decent level of L-Tryptophan and they are usually high-protein foods such as chicken, turkey, milk, cheese, fish (esp. canned tuna), peanuts, nuts, oats and seeds. And - good news for those with a sweet-tooth: chocolate has it too!

Our body needs L-Tryptophan to produce melatonin - a hormone that regulates the sleep-wake cycle and serotonin - a neurotransmitter that helps to regulate many functions including mood, emotions and sleep.

You could try using L-Tryptophan supplements if you are experiencing problems with falling asleep or with your mood - it is relatively safe to use if you do not have any health condition. Why not try our product? It is a well balanced mix of L-Tryptophan, Niacin (Vitamin B3), Vitamin B6 and Magnesium Bisglycinate with added extracts of Lemon Balm and Chamomile.

Here are some EFSA approved claims of the ingredients in this supplement:

• • Niacin (Vitamin B3): maintenance of skin and mucous membranes, metabolism, nervous system, psychological function, reduction of tiredness and fatigue;
• • Vitamin B6: metabolism, red blood cell formation, hormonal activity, nervous system, psychological function, immune system, reduction of tiredness and fatigue;
• • Magnesium: metabolism, electrolyte balance, cell division, maintenance of bones, muscles and teeth, protein synthesis, nervous system, psychological function, reduction of tiredness and fatigue.

Chamomile and Lemon Balm (Melissa officinalis) are also known for their calming properties.

Our L-Tryptophan Complex supplement is in the form of vegan-friendly, easy to swallow capsules. One pack provides supply for up to 4 months.

What's in the pack?

• 1 capsule typically provides:
•   Active ingredients:
  • Niacin 16mg (100% NRV*)
  • Vitamin B6 5.6mg (400% NRV*)
  • Magnesium 57mg (15.20% NRV*)
  •  as Magnesium Bisglycinate 285mg
  • L-Tryptophan 220mg
  • Lemon Balm Extract equivalent to 500mg
  • Chamomile Extract equivalent to 500mg
  • *NRV = Nutrient Reference Value
•   All ingredients:
  • Magnesium Bisglycinate, L-Tryptophan, Capsule Shell: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Lemon Balm Extract, Chamomile Extract, Nicotinamide (Niacin), Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride (Vitamin B6).

Directions

Adults, take 1 capsule per day.

Allergy Advice

Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Cautions/Warnings

• Not recommended for children, pregnant or lactating women.
• Do not exceed recommended daily dose.
• Always consult a health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision.
• You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle.

Storage

Store in a cool, dry & dark place, under 25 degrees, out of reach of children.

Product Quality

This product is made in the factory that uses Good Manufacturing Practice standards (GMP). GMP is the standard that medicines and supplements manufacturers must meet in their production processes. Products must:

• • be of consistent high quality;
• • be appropriate to their intended use;
• • meet the requirements of the marketing authorisation (MA) or product specification.

Dispatch/Delivery

All orders placed before 3:30 p.m. (UK time) Mon - Fri, except Bank Holidays, are dispatched on the same day, after receiving cleared payment. For later orders there is a chance that the order would be dispatched on that day but we cannot guarantee this. We offer free standard Royal Mail 2nd Class shipment for this product.

Return Policy

You can return the product within 30 days from the purchase date.

Recycling

We believe that every business, small (like ours) and a big one alike should care about environment. At Nutrilus we do care - all our products are in recyclable containers and they are packed in recyclable envelopes/parcels for the shipment*.

• Bottles:
• • flat postal bottles: HDPE (2), widely recycled
• • round bottles: PET (1), widely recycled
• Lids: PP (5), widely recycled
• Envelopes are made of paper, parcels: cardboard, both widely recycled*.

Please check your local council for recycling guidelines.

* subject to stock availability at the supplier - in case we (temporarily) run out of envelopes/parcels we may use bags made from LDPE plastic: usually recycled at large supermarkets.